KeneseFitPont Women's Self-Awareness Dance

In this class, you can deepen your connection with yourself through burlesque, revue, high heels, and jazz-funk moves, as well as self-awareness exercises. The goal is to go beyond full-body movement and the joy of dance to developing self-confidence, awakening your inner fire, and achieving physical and spiritual liberation from expectations and the need to conform. All this in a lighthearted, relaxed atmosphere, among a circle of trusted women.

The program is led by Borbála Csarnai, a mental health counselor with an integrative approach, dance instructor, women’s yoga instructor, and a mental health family counselor in training. She has several years of experience leading women’s self-awareness dance programs and community exercise classes.

The number of participants in the dance class is limited due to the venue’s capacity, so registration is required. You can register for the class starting the Wednesday one week prior to the next scheduled date by clicking the "Register" button and filling out the appropriate registration form.

The sessions are being held as part of VitálPont (SP26/VTP-2026) grant program.