Rita Schenek-Merk
Introduction
Pilates is not only a workout for the body, but also for the soul, according to Rita Schenek-Merk, who has been helping exercise enthusiasts for more than a decade. In her classes available in Ajka, Devecser, and Magyarpolány, the focus is on conscious movement, strengthening the core muscles, and mental rejuvenation.
Key Activities & Initiatives
- Pilates classes for all levels
- Posture improvement and muscle strengthening
- Stress-relieving exercise programs
- Individual and group classes
- Workshops promoting exercise
Availability & Operation
The classes take place in several locations in the Ajka area, usually on weekday afternoons and evenings. You can register for the sessions by phone, email, or Messenger message.
Description and image source Facebook page.